Sleep Baker’s ultimate 4-Month Sleep Regression Solution for New Moms

Are you looking for an ultimate solution so that you get a satisfied sleep along with your baby? As a new mom, it is important for you to know that your baby will go through a sleep regression phase that will be difficult to deal with. It is a period when a baby who has been sleeping well suddenly starts waking at night or is fuzzy and resists when put to sleep. A sleep regression also makes baby skip some naps or wake up and doesn’t settle easily. You can often observe these significant changes in their sleep habits around 3 to 4 months. Just as your baby matures, they start to follow this new pattern. This pattern will slowly lead your baby to fall into the adult sleep routine. Do not worry, this is completely natural and normal for every baby, but it might be stressful for you. As a new mom, you might find this sudden shift to be very distressing. Your frequent night checks to your baby’s room increases. You lose your sleep thinking your baby may be frightened, unable to understand the wakefulness and fuzziness of your baby.

Sleep Baker has been a gentle sleep consultant, Sydney for a decade and more now. Based on our experience, we have put together the ultimate 4-month sleep regression solution for new mums. If your baby associates sleep with cosy cuddles or feeding then you should gradually try to delay those by a few minutes every day. This will help the baby to slowly fall asleep on their own without associating sleep with any kind of habit. But this should be done gradually over a period of time and with huge patience. If not done correctly, this may negatively impact your baby. Second tip would be to keep your baby room dark. Babies are not afraid of dark, but they are curious about light. Their tiny minds respond to even a shred of light. Buy a few extra dark curtains and block every possible light. Let the baby sleep comfortably in a dark room, especially when you and your baby are going through the 4-month sleep regression. Third important tip is based on the daytime nap, move ahead your baby’s night sleep routine. This will help your baby to get the extra sleep that they skipped on the day and be less fussy. If you are looking for gentle sleep consultant Sydney, visit https://sleepbaker.com/ for help and assistance.


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